Smoking

For many smokers, cigarettes are more than a habit—they’re a coping mechanism for stress and anxiety. It’s common to hear people say they light up whe…

Nicotine is the addictive chemical found in cigarettes, e-cigarettes, and many smokeless tobacco products. Whether you’ve just quit smoking, switched …

Vaping has become a widely accepted alternative to smoking, especially among young adults and people trying to quit cigarettes. But while e-cigarettes…

Quitting smoking is often portrayed as a purely physical battle — an effort to break free from the grip of nicotine addiction. While the physical with…